RSA Sobriety Maintenance Calendar
The Sobriety Maintenance Calendar is a tricked out MS Excel spreadsheet designed to help you evaluate and monitor the “balance” in your life along three major areas: 1) Spiritual, 2) Emotional/Psychological, and 3) Recovery.
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Description
The Sobriety Maintenance Calendar is a tricked out MS Excel spreadsheet designed to help you evaluate and monitor the “balance” in your life along three major areas: 1) Spiritual, 2) Emotional/Psychological, and 3) Recovery. Track your activities daily using 12 key behaviors and SMC will evaluate and “grade” your balance for each day. The SMC will also give you visual feedback in the form of a graph of your daily balance over the past week.
The SMC is a very helpful tool for anyone who is “out of balance” and needs a little help in sorting it out. The SMC, however, will not do it for you!
You must already own a licensed copy of MS Excel to use this file. This file is NOT a stand-alone application. Mac and Windows compatible.